Workshops

Finger Labyrinth

Dated since the Bronze Age, the Labyrinth is a time-honored journey for achieving spiritual and psychological renewal. Bridging the gap between traditional religious rituals and New Age spiritual practices, the Labyrinth has become a tool for relaxation and healing. In this 3-hour workshop participants will: 

• Learn about various labyrinth designs and their meanings 
• Construct their own canvas finger labyrinth 
• Walk the labyrinth during a guided meditation with Sound and Reiki healing 
• Explore, listen, and respond to the labyrinth journey through writing prompts and journaling 

Inner Alchemy - A Healing Journey Through Touch Drawing

Touch Drawing was discovered by Deborah Koff-Chapin back in 1974. It is an easy yet profound process that requires paper to be placed on top of wet paint. The pressure of fingertips, touch on the paper, forms images on the underside.

Join me for a restorative and soul-nourishing workshop that weaves together the gentle energies of Reiki, the vibrational embrace of sound healing, and the grounding clarity of guided meditation – all while exploring the expressive power of the Touch Drawing process.

This immersive experience is designed to support calmness, anxiety relief, and soul searching. As you are held in a sacred, supportive space, you’ll move through energetic clearing and inner reflection, allowing your hands to express what words cannot, through intuitive art. 

What To Expect:

• Reiki-infused meditation to calm your nervous system and encourage peace
• Sound, using crystal bowls, chimes, and other healing instruments to shift energy and deepen presence
• Guided meditation journey for emotional release and insight
• Touch Drawing session – a unique, intuitive art process that channels inner emotions and unconscious wisdom through simple, direct hand-to-paper movement

No artistic experience is necessary. This is about expression, not perfection.



The Creative Muse

This is a 3 hour workshop designed as a self-exploration through creative Zen. Participants will:

• Understand the benefits of the imagination and creativity
• Connect to a personal creative power through attention setting and mindfulness
• Meditate while experiencing a brief sound bath
• Make their own visual images through abstract painting and drawing
• Express through responses to writing prompts
• Share amongst company in a supportive, non-judgmental environment
• Leave with their own artistic, visual muse

Creating a Path for Healing – Grief & Grieving

This is a 2-hour class that meets weekly for 4 weeks. Connect with mind, body and soul while exploring the depths of grieving. Each week will focus on a different aspect of grief. Discover how synchronizing the different art modalities with meditation, Reiki and sound can bring healing, growth, and balance to the whole person. Participate in simple activities, expressing yourself amongst others in a safe, supportive, and non-judgmental environment. Witness and share your experiences while controlling your own healing path.

The Chakra Pouch

In Sanskrit, the word Chakra means wheel or disk; refers to energy centers in the human body. These energy points can either be open and moving freely or closed and blocked. In this 5-hour class, participants will: